Hi there,

Welcome to Mindgram ! A place where you can “Just Bee Yourself”!

The self-assessment questionnaire, you are going to take is called the Quality of Life Test. It is scientifically validated and used by psychologists all over the world.

At Mindgram, we use Quality of Life test to-

Understand your mental health better

Suggest a management plan best suited for you

Monitor your progress

Request you to answer the following questions as accurately as possible.

Wishing you good health and happiness,

Dr. Meghna (MBBS, MS, PGDMH),

Clinical Psychotherapist, ,

Mindgram

Quality of life is the perception of general well-being by an individual, consisting of his/ her expectations of a good life. These expectations are guided by the values, goals and socio-cultural context in which an individual lives.

Please respond to each statement by choosing the response number that best fits how you have generally been over the last seven days (1 Week). There are no right or wrong responses. but it is important that your response reflect how you feel you are doing.