Hi there,

Welcome to Mindgram ! A place where you can “Just Bee Yourself”!

The self-assessment questionnaire, you are going to take is called the Body Shape Questionnaire. It is scientifically validated and used by psychologists all over the world.

At Mindgram, we use Body Shape Questionnaire to-

Understand your mental health better

Suggest a management plan best suited for you

Monitor your progress

Request you to answer the following questions as accurately as possible.

Wishing you good health and happiness,

Dr. Meghna (MBBS, MS, PGDMH),

Clinical Psychotherapist,

Mindgram

Body image is an array of perceptions and attitudes one holds toward one’s own body, especially, one’s physical appearance.

Body Image disturbance is a multidimensional concept and encompasses:

Beliefs about appearance, including memories

Feelings about the body, including its size and shape

A sense of embodiment

We would like to know how you have been feeling about your appearance over the past four weeks. Please read each question and circle the appropriate number to the right.

Please answer all the questions to get an accurate score.